From Hemp to High: Understanding the Different Cannabis Strains

When you hear the term cannabis sativa, it can refer to two different things. First, cannabis sativa is the proper name for the hemp plant. Second, it is also one of the most common cannabis strains.

While your body chemistry can affect how you experience any high, sativa is most responsible for providing a head high. Head highs include feelings of stimulation, euphoria, or even hallucinogenic effects. With sativa strains, you are more likely to feel alert and creative.

This is the strain you want to have during daylight hours when you want to pursue creative projects, hang out with friends, or do housework.

For instance, when you have sativa products, you may enjoy yourself more at a dance party or get more done when you blast music and clean the house. If you're an artist or musician, you may find focusing easier after taking sativa.

In recent years, research on the sativa and indica cannabis strains resulted in more of an understanding of why sativa affects the body the way that it does. Most sativa strains contain more THC than CBD, and the THC may contribute to the head high that you feel.

Pineapple Express

Pineapple Express has a sweet, flavorful aroma mixed with pine. Named for the narrow corridor of water vapor that originates near Hawaii and affects the west coast of Canada and the U.S., people with anxiety, chronic pain, and migraines tend to enjoy Pineapple Express. The plant has a dense, green appearance with curly buds and orange pistils.

Green Goblin

Green Goblin has a pungent, musky aroma with diesel fuel undertones. Easily identifiable by its forest green color and orange hairs, it is a potent strain that leaves most users in a dreamy state, prepared to tackle creative challenges.

Medical Benefits of Sativa

Sativa strains do have medical benefits and uses. People can use them to increase cognition or to treat mental illness. Sativa may have more positive effects than other prescription medications like opioids, which can result in severe addiction.

Anxiety and Depression Relief

Sativa-dominant cannabis strains tend to help those who suffer from depression and anxiety by boosting their overall mood and suppressing anxious or depressed thoughts. Sativa is an appropriate way to deal with social anxiety. Typically, people feel more social and relaxed in high-stress situations.

Pain Reduction

Cannabis is one of the most effective ways to relieve pain. However, sativa, in particular, has anti-inflammatory properties that may help if you have a muscle or tendon injury. It can also treat patients who suffer from arthritis.

Additionally, if you have chronic migraines, you may experience pain relief from regular sativa use.

Hypertension Treatment

Hypertension is one of the leading causes of illness in Americans. Sativa-dominant strains have characteristics known as antihypertensive agents. The sativa strains may treat and help prevent its onset for those who struggle with high blood pressure.

Psychoactive Benefits of Sativa

Sativa can boost overall feelings and cause synaptic plasticity. This means that when it interacts with your brain, it can cause different neural pathways to develop. Neural pathways alter your existing pathways to adapt to experiences, create memories, and learn information. Partaking in a sativa-dominant strain may enhance your creative process or help you learn new skills. Creative professionals often use sativa because it helps them think outside the box.

Indica Strains

While indica has a long history, Europeans only came across it in the 18th century. As an Indian species, Europeans named it Cannabis Indica, or cannabis from India.

If you seek the "body high," you most likely want an indica strain. Indica is a soothing strain that most users can take before bedtime to relax. All cannabis strains can have different effects on particular individuals, but most people report a relaxed, calming sensation from indica.

Bubba Kush

You may also know Bubba Kush by a few different names, including Bubba and Bubba OG Kush. Bubba Kush is one of the most notorious indica strains in the U.S. The plant has a bulky bud structure with hues ranging from pale purple to deep green. It has a sweet, hashish flavor with subtle coffee and chocolate notes. This strain has a heavy high, one that is both euphoric and tranquilizing.

Grandaddy Purple

Grandaddy Purple has a bright, vibrant color profile with a green base and purple highlights. The flower will also have orange hairs and a fine white coating. Originally from California, Grandaddy Purple has become one of the most popular indica strains, offering a floaty high that relaxes your body completely.

Medical Benefits of Indica

All cannabis strains can offer some medical benefits. When choosing indica, you may find it helps with various medical conditions.

Insomnia

About one in three adults globally suffer from insomnia. Nowadays, people consume an overwhelming amount of media and stimuli, making it more difficult for them to sleep at night. Indica does have more sedative effects than sativa. It calms the body, and people have less difficulty falling asleep. Research shows that people who smoke cannabis fall asleep about an hour quicker than their non-smoking counterparts.

PTSD

PTSD is a life-threatening, debilitating mental illness for many people, including veterans and assault and abuse survivors. PTSD can result in extreme anxiety, panic attacks, and insomnia. Patients may also experience anger and chronic nightmares.

Indica cannabis strains can help treat PTSD. Research shows that THC reduces night terrors. Patients with PTSD who use cannabis tend to have better sleep quality and reduced daytime flashbacks.

Chronic Pain

When you have an excellent indica strain, it can make your body feel heavy and relaxed. Patients with chronic pain, including those who struggle with cancer and multiple sclerosis, may have trouble relaxing their bodies to feel less pain. With help from cannabis, however, they can rest.

CBD is what helps the most with chronic pain. In hybrid strains, the CBD concentration is extremely low, so you need to make sure your strain has a high CBD content if you want to treat chronic pain.

Epilepsy

Weed is extremely effective at treating seizures. When you have a strain that is low in THC but packed with CBD, it can treat epilepsy without limiting your mental clarity. CBD blocks signals from a molecule called LPI. LPI amplifies nerve signals hijacked by epilepsy.

Inflammation

Conditions like fibromyalgia and arthritis cause extreme inflammation and pain in the joints. Fibromyalgia and arthritis tend to occur because of an overactive immune system. Cannabis, however, encourages the death of T-cells in your body, which suppresses the immune system and reduces inflammation.

Hybrid Strains

Hybrid cannabis strains are a combination of indica and sativa. Most people consider making hybrids to tailor the type of cannabis to the person. For example, a person who cannot afford to lose energy or become lazy will want to ensure that he or she has a strain that offers more energy and productivity.

King Louis

King Louis offers a royal high, named after the French monarch. This Indica-dominant hybrid has a complex flavor profile with earthy, piney notes. If you love the classic taste of cannabis, King Louis fits the bill. Most users experience a heavy stone; hence, you may want to save King Louis for weekends and evenings.

Cherry Pie

Cherry Pie is a dense green with a bit of purple and orange hair. Named for its fruity, sweet, and sour scent, Cherry Pie offers a happy high. If you're looking for strains that leave you feeling euphoric and giggly, Cherry Pie should work for you. It is the type of weed that accompanies a good comedy film.

Cereal Milk

Cereal milk lives up to its name! Its strong, sweet, milky flavor is reminiscent of the bowl of cereal you enjoyed as a kid. It is a balanced hybrid, offering a mood-boosting high while also calming your body.

Benefits of Hybrid Cannabis Strains

The benefits of hybrid strains do depend on the specific person and the type of high they're seeking. Choosing a hybrid can result in the same, if not more, benefits than a pure indica or sativa strain.

Custom and Balanced Experiences

When you combine the effects of sativa and indica strains, you create a plant capable of relaxing and uplifting effects. This allows individuals to customize their experience. For instance, if you need relaxation and stress relief, there is a hybrid strain more suitable for that purpose.

You don't have to worry about one-size-fits-all options. You can tailor your experience to your specific needs and preferences.

Versatility in Consumption

Hybrid strains are versatile. If you have a preferred method of consumption, you can rest assured that you'll find hybrids in every form, including products for vaping, smoking, and eating. Different occasions or moods may call for different consumption methods, and hybrids are always available.

Enhanced Flavor and Scent Profiles

When you combine sativa and indica, you can create complex and unique scents and flavor profiles. For those who want a more enjoyable sensory experience, they may want to try different hybrid strains to find what they enjoy most.

How To Create Hybrid Strains

Cultivating cannabis has become an art form, one that allows us to offer an extensive variety of cannabis products.

Breeding Cannabis Strains

Breeders begin the hybridization process to create hybrid strains. First, they select parent plants with the desired traits that they want to combine. For instance, breeders may consider potency, aroma, growth, characteristics, and medicinal properties before breeding indica and sativa.

Next, the pollen of the selected male plant can fertilize the flowers of a female plant. During the fertilization process, you can see the seed production. Once they obtain the seeds, breeders can grow them and observe the plants. They have to look for particular phenotypes. If they want to develop the traits further, they continue to select plants with those traits.

Last, growers must consider stabilization. To create a hybrid strain, breeders should select and breed plants that display desired states over different generations. The stabilization process helps establish a predictable gene profile.

Mixing Cannabis Strains

Recreational and medical smokers will sometimes mix their weed to create a unique experience. Different strains consumed simultaneously can work together to produce a different effect from isolated cannabinoids.

For example, if you experience anxiety when you smoke strong sativa, you could blend your sativa with indica flower. Likewise, mixing a strong indica with a small amount of sativa can result in a head high with a calming effect.

Finding the Right Cannabis Strains for You

Indica and sativa are two different biological strains of cannabis, both effective in treating various ailments. While indica results in a calmer, relaxing high, sativa has more energizing effects that are beneficial to artists in creative slumps. When you understand the similarities and differences between indica, sativa, and their hybrids, you may have more luck determining the best strain for you.

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